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Can We Be Healthier

a quest for all the well-intentioned but unsuccessful

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Environment, wellness

Can we be healthier?

There is a villain we don’t know much about that is keeping us from reaching out health goals. Read to find out more. Continue reading Can we be healthier?

I’m baaaack!
Uncategorized

I’m baaaack!

It’s been a longer break than I expected.  Those two weeks of focused reflection and decompressing stretched into a couple … Continue reading I’m baaaack!

Wrapping it up
2 week Recalibration

Wrapping it up

Overall these past two weeks have had a great impact on me.  While two weeks is not a lot of … Continue reading Wrapping it up

Snowshoeing Mt Spokane
2 week Recalibration

Snowshoeing Mt Spokane

This was a great day.  Woke up without an alarm again – though a bit later than usual.  It all … Continue reading Snowshoeing Mt Spokane

Better routines are key
2 week Recalibration

Better routines are key

Started this day much better and without an alarm. I’ve actually been able to wake up at the right time … Continue reading Better routines are key

Week 2 – Day 1
2 week Recalibration

Week 2 – Day 1

Today reminded me why I appreciate Michael Hyatt’s post on morning rituals sooo much.  Read it here, I did this … Continue reading Week 2 – Day 1

Family Day
2 week Recalibration

Family Day

It’s a long weekend and this morning I read this post on Business Insider 17 things successful people do over long … Continue reading Family Day

The Pull is Strong
2 week Recalibration

The Pull is Strong

Almost got trapped in purposelessness but, by His grace, saw where I was headed and followed the way of escape. Continue reading The Pull is Strong

Mr Science and the Pilgrim’s
2 week Recalibration

Mr Science and the Pilgrim’s

My routine is going well except for one thing – I’m not getting to bed as early as I thought … Continue reading Mr Science and the Pilgrim’s

It’s a choice, not an accident
2 week Recalibration

It’s a choice, not an accident

Today I thought I’d have the energy to begin a creative effort on some marketing concepts I’ve been tossing around … Continue reading It’s a choice, not an accident

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Can We Be Healthier
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