Can we be healthier?
There is a villain we don’t know much about that is keeping us from reaching out health goals. Read to find out more. Continue reading Can we be healthier?
I’m baaaack!
It’s been a longer break than I expected. Those two weeks of focused reflection and decompressing stretched into a couple … Continue reading I’m baaaack!
Wrapping it up
Overall these past two weeks have had a great impact on me. While two weeks is not a lot of … Continue reading Wrapping it up
Snowshoeing Mt Spokane
This was a great day. Woke up without an alarm again – though a bit later than usual. It all … Continue reading Snowshoeing Mt Spokane
Better routines are key
Started this day much better and without an alarm. I’ve actually been able to wake up at the right time … Continue reading Better routines are key
Week 2 – Day 1
Today reminded me why I appreciate Michael Hyatt’s post on morning rituals sooo much. Read it here, I did this … Continue reading Week 2 – Day 1
Family Day
It’s a long weekend and this morning I read this post on Business Insider 17 things successful people do over long … Continue reading Family Day
The Pull is Strong
Almost got trapped in purposelessness but, by His grace, saw where I was headed and followed the way of escape. Continue reading The Pull is Strong
Mr Science and the Pilgrim’s
My routine is going well except for one thing – I’m not getting to bed as early as I thought … Continue reading Mr Science and the Pilgrim’s
It’s a choice, not an accident
Today I thought I’d have the energy to begin a creative effort on some marketing concepts I’ve been tossing around … Continue reading It’s a choice, not an accident
Can We Be Healthier 